REC Fit – Uroš Stamenković, vježbe na pilates lopti – [S06E15]
20/01/2018 13:11
Uroš Stamenković, fitness trener vam praktično pokazuje vježbe na pilates lopti. On smatra da se pilates lopta često zanemaruje prilikom vježbanja, a vježbe na pilates lopti odlično pogađaju mišiće na stomaku i nogama. Ove vježbe su veoma jednostavne, a korisne i efektne.
Kategorija: REC Fit
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