Simona Joksimović, fitness trenerica pokazuje vježbe za trbušni zid. Trening počinje zagrijavanjem, zatim prelazi na razne vrste trbušnjaka. Trening uključuje vježbe za bočne, donje i gornje trbušne mišiće. Ove vježbe možete raditi sami, svakodnevno kod kuće. Ponavljajte vježbu 10-20 puta u nekoliko serija.
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Produkcija: Play Team
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Video snimci
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![REC Fit – Simona Joksimović – Trening za stomak [S05E42]](https://showkojisevoli.com/wp-content/uploads/2017/09/simona-joksimovic-trening-za-sto-624x351.jpg)
REC Fit – Simona Joksimović – Trening za stomak [S05E42]
![Jelen REC Star – Ana Stanić – [S05E42]](https://showkojisevoli.com/wp-content/uploads/2017/09/jelen-rec-star-ana-stanic-s05e42-624x351.jpg)
![REC Design – [S05E42]](https://showkojisevoli.com/wp-content/uploads/2017/09/rec-design-s05e42-624x351.jpg)
![RECreativci – Shila Savanović – [S05E42]](https://showkojisevoli.com/wp-content/uploads/2017/09/recreativci-shila-savanovic-s05e-624x351.jpg)
![REC Design – [S05E41]](https://showkojisevoli.com/wp-content/uploads/2017/09/rec-design-s05e41-624x351.jpg)